About Us

The Birth of The North Raleigh Well Nest

Many years ago while living in California, Linda Zukowski, the founder of The North Raleigh Well Nest, had the vision of creating a wellness center that incorporated bodywork and other healing modalities with programs and workshops that the community could benefit from, while simultaneously supporting local artists.

Life got in the way, and nearly twenty years later, Linda found herself living in Raleigh, North Carolina with a thriving massage practice, but no wellness center. As the leaseholder of the suite she was practicing out of, she decided it was time to take steps to make her long-term dream a reality.

A fortuitous  meeting with others interested in collaborating on serving women in Raleigh has helped The North Raleigh Well Nest become the cooperative space that it is today.

Meet the practitioners:

To contact a practitioner, please clink on the link in their individual description.

Linda massage therapist raleigh
Linda Zukowski (NC LMBT #5951) the owner of Metamorphic Massage For Women , has practiced massage therapy since 2002, and is the founder of The North Raleigh Well Nest. She offers  massage to women of all ages and life stages, and specializes in services for women in their child-bearing years, from pre-conception to postpartum.  Linda also provides breast health education and sevices. She is passionate about working with women dealing with chronic pain, no matter what stage of life they are in.


Jovanhanna Tisdale, The Spiritual Love Coach, is the owner of Positive Forward Movement a spiritual coaching and wellness business. Spiritual Love Coaching  combines energy healing, life coaching, aromatherapy, and intuitive readings to help women reclaim their power and self-worth, especially after dealing with abusive or toxic relationships. Jovanhanna is a Master Life Coach, Certified Angel Card Reader, Mindfulness Practitioner, Angelic Healing Practitioner, and Reiki Master.

 

cynthia
Cynthia Howell Hodges (NC LMBT # 15342), is the owner of Life Artistry Massage.  She  offers both therapeutic & relaxation massage. Cindy’s goal is to help you find relief from chronic pain, headaches, and achieve a higher state of relaxation. She recently opened her own business to offer her skills  borne from training and experience in local spas, and looks forward to working with you to plan your customized massage treatment.

 

Karla massage therapist raleigh
Karla Frank (NC LMBT #15006), joined Metamorphic Massage For Women in June 2017 as a second therapist for the practice, after honing her skills for a few years in local spas. She is excited to have the opportunity to share her passion for prenatal and therapeutic massage with the women in the Raleigh area.

 


Gay Walden is certified as a Holistic Health Coach by the Institute for Integrative Nutrition in 2009,  and has guided many clients on their path to better health. In 2012, Gaye officially opened Holistic Breast Health, based in Charlotte, dedicated to educating, empowering and supporting women  in their quest for good breast health. Holistic Breast Health offers Breast Thermography, a safe, radiation-free screening that gives women a Risk Assessment and incites her to take charge of the health of not only her breasts, but also her overall health. Gaye is now offering imaging services in Raleigh once a month.

Tia
Tia Lassiter (NC LMBT#16643), is a graduate of American and European Massage School in Raleigh NC. She offers Swedish Massage through her business Body Bouquet Massage , and is excited to share the positive benefits massage brings to the body, mind and spirit.

For all your wellness needs